04-18-03 @ 3:40 am EDT

Still browsing iUniverse. I came across this self-help book on overcoming depression and just had to share the synopsis!!

This was evidently written by the author themselves, who apparently does not speak English as a primary language. I don't lend the theory itself any credence, but I'm betting that just reading the book could help one overcome depression.

How to Good-bye Depression
If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?
by Hiroyuki Nishigaki

Our price: $16.95
Format: Paperback
Size: 6 x 9
Pages: 252
ISBN: 0-595-09472-4
Published: Jul-2000

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or call 001-402-323-7800

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I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make love three times in succession without drawing out.

In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.

If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.

http://www.iuniverse.com/bookstore/book_detail.asp?isbn=0%2D595%2D09472%2D4

*LMFAO*